Have you figured out why you were not losing weight?
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reneeot
Posts: 770 Member
If you have been on MFP for 6 months or more.
You had made changes to dietary and are exercising and had NOT lost weight or extremely slow weight loss (average of less than 2 lbs a month).
But then you started doing something that made all the difference and you are now losing 2lbs or more a week.
I'd like to hear what you it was!!
You had made changes to dietary and are exercising and had NOT lost weight or extremely slow weight loss (average of less than 2 lbs a month).
But then you started doing something that made all the difference and you are now losing 2lbs or more a week.
I'd like to hear what you it was!!
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