Exercise Spreadsheet
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polza1888
Posts: 87 Member
Has anyone got a decent spreadsheet for tracking workouts etc? I had a really good one before and can't seem to find it. I'd like to be able to track my cardio and weights
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If you have a droid or iPhone a great app to track weight lifting routines with reps, rest and all that...is JEFIT...love the app. Don't know if it tracks cardio though...but it is awesome for lifting!0
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Has anyone got a decent spreadsheet for tracking workouts etc? I had a really good one before and can't seem to find it. I'd like to be able to track my cardio and weights0
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Has anyone got a decent spreadsheet for tracking workouts etc? I had a really good one before and can't seem to find it. I'd like to be able to track my cardio and weights
Same. Tried to come up with something better, but nothing really beats good ol fashioned pen and paper when it comes to strength training.
But I do have a spreadsheet for running/walking. It makes it easy to keep track of tallies over time and calculate speeds from splits.0
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