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My favorite banana peanut butter smoothie

profgal43
profgal43 Posts: 115 Member
edited December 2024 in Recipes
It's a bit high on the carbs, but very satisfying and decadent even. I use it for an evening meal and it holds me til breakfast. A good high protein meal for us new runners.

1/2 cup frozen mango
1 cup silk coconut milk
1 medium frozen banana
2 T Reduced fat Jif pb
1/2 scoop designer whey vanilla protein powder
Blend until smooth; enjoy!

I don't need sweetener but you can add Stevia if you need it. You can also cut down the carbs a bit by only adding half a banana and add ice cubes.

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