We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Counting Fruits .....

MelissaE1214
MelissaE1214 Posts: 73 Member
edited December 2024 in Food and Nutrition
Do you guys really count the fruit into your carb & sugar intake?


How do you guys gage this? My carbs are crazy today becuase of Strawberries, Banana and watermelon.... And so are my sugars.

Replies

  • poodlelaise
    poodlelaise Posts: 149 Member
    They do affect your total carbs. But I would just ignore the sugar.
  • twinmom01
    twinmom01 Posts: 854 Member
    yep I do - but I know if I am carb/sugar heavy (no matter what the source) that affects my body so I do watch my fruit (and higher carb veggie) intake on a daily basis...
This discussion has been closed.

Categories