Progress....
Options
Sooze_1975
Posts: 89 Member
So yesterday, I went over my calories, BUT there is actually a silver lining there. I had some drinks at happy hour, which would normally end with a trip to a drive thru, but instead I went home and had a lower sodium ham sandwhich for supper!! Yay! I went over by 300 cals, but I tracked it all and ate a low cal supper, so overall I'm ok with it. :-) Plus, even with the extra calories, when I completed my entry for the day it still said I would lose weight.
0
Replies
-
Way to go! Keep up the good work.0
-
Great positive attitude! We all go over at times, but the attitude is what counts You're an inspiration! :flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 996 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions