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Zumba vs Jillian

tigo1122
tigo1122 Posts: 3 Member
edited December 2024 in Fitness and Exercise
Hello everyone!

My question to you is this: whats better zumba or Jillian? I have done dvds of Jillians before and like them and i started the Body Revolution today. I dont want to get burnt out by doing the same routines over and over so i was thinking of adding some zumba into the mix on the cardio days. what do you all think? I have not done any zumba before.

Replies

  • Kat8976
    Kat8976 Posts: 23
    Zumba is so much fun! I go to a zumba and zumba toning class and LOVE them!!! I use Jillian's 30 day shred video in the days between my classes....
  • kerrymarie26
    kerrymarie26 Posts: 5 Member
    Tbh I like both but at the moment I am doing cardio (TF or Insanity) and then afterwards Zumba....I found that I burned a lot more calories in zumba after doing cardio so I think it works to mix it up a bit. You get your whole body moving and its really fun!
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