NSV - blood pressure
bethygirlie
Posts: 311 Member
30 lbs ago, my blood pressure was out of control. One night I checked it at work and it was 190/104 and it scared the crap out of me. I was worried I was going to have a stroke. Last night at work I checked it and it was 104/56 
Yessss in combination with my bp meds working now (they weren't working when I was eating all the crap I used to eat) and me eating WAY healthier, I have gotten it down to a healthy level. I am so happy.
Yessss in combination with my bp meds working now (they weren't working when I was eating all the crap I used to eat) and me eating WAY healthier, I have gotten it down to a healthy level. I am so happy. 0
Replies
-
Good for you! Great job becoming healthier and your BP really shows your progress! Keep up the amazing work you're doing 0
-
good job. Try having your BP 185/110 and that is when you discover you have BP. so happy for you.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!