New user here

Hi all,

New user here from the UK, Decided its time to do something about my weight so decided to sign up here. Current weight is 117 kg and i am 29 years old. Have started cycyling once a week for around 1hr to 2hr but looking to cycyle twice a week to help as well. I just need the motivation to help but i think this site will help alot better. My first day at logging what food i have was today which was around 250 calories to much.

I find that healthy eating has been very hard in the pass but going to give it a go as i am very picky on what foods i like

Many Thanks
Chris

Replies

  • mbkb118
    mbkb118 Posts: 4
    Good luck to you! You can do it,
  • Many thanks
  • irishcailin2012
    irishcailin2012 Posts: 47 Member
    New here too, welcome and the best of luck to you!
  • Welcome....I just started in April. This is a great web-site; good support and information as well from people that are here trying to get healthy and drop weight. Good luck to you!
  • Welcome....I just started in April. This is a great web-site; good support and information as well from people that are here trying to get healthy and drop weight. Good luck to you!
  • Welcome Chris... Just getting back on it. Lets do this!! :-)