Cooking Ideas

ashshields12

I would love some inspiration on your favourite healthy homecooked meal? I am in a rut and cook the same things over and over, its getting boring... So would love to hear from you??

BWinsto1

Curry Shrimp

Ingredients

2lb of shrimp (peeled and deveined)
2 tablespoons of butter (if needed)
2 tablespoons of Jamaican curry powder
2 onions
1 hot pepper (ideally Scotch Bonnet)
4 cloves of garlic
1 tomato
1/2 a sweet pepper
2 stalks of scallion
1/2 a teaspoon of salt
1/2 a teaspoon of pepper
1/2 a cup of water
1 teaspoon of cornstarch


Cooking:

1. Chop the onion, scallion, pepper, garlic, tomato, sweet pepper and garlic

2. Mix the shrimp in a bowl with one tablespoon of curry powder

3. Melt the butter in a large pan (if needed) and add the other tablespoon of curry powder
Fry for about 1 minute

4. Add the onion, scallion, pepper, garlic, tomato, sweet pepper, garlic, salt and pepper to the pan.
Fry for about five minutes

5. Add the shrimp and simmer for about five minutes

6. Add the water
Cook for a further five minutes



Serve with rice and salad