95lbs (43kgs) lost - pics for comparison

cheddle

Been on MFP for a while now- never posted comparison photos but thought i would share my progress! I primarily weight lift, the barbell is my friend :-) I did some internet research on nutrition and used MFP to track food and calories burnt, I gym between 4 and 12 times a week :-P for sometimes 10 mins and up to 2 hours. I work a desk job.

Decided to lose weight and change my physique because I felt that my body didnt reflect the person I felt inside, I am a competent and capable young professional and I wanted my body image to show it.

143kgs


135kgs


130kgs


120kgs


107kgs


99kgs

Spudeata

Wow with all that weight loss you look years (and years) younger WTG you!!

soshotout

Awesome! Love the hair too!

wasveganvictoria88

Well done you look awesome!

tonilizzy88

you look soooo diffrent well done

ElizaRoche

wow big difference!!, thanks for posting and congrats!!

DerDude

amazing!!!!! seems like a differnet person...

caring4cath

ty for the pics, your success helps give us all hope and encouragment. And it great to see you smiling along the way and enjoying yourself.

speediejane

thanks for posting-looking great be proud-great motivation for us to get to goal

mum23

wow, i seriouly didnt think you were the same man.
you go from looking about 40 and bored to looking 20 and living a fun life.
well done.

annemiggy

wow. just W-O-W! you definitely look great now! good job! thanks for posting! keeps me motivated

Zoeeee_xx

Wow, you look amazing.

booitsk8

wow, you look like a totally different and younger person. well done

niknak2308

Wow you look like a completely different person! So much more confident and definitely younger! Congrats! :flowerforyou:

sugardreams

Wow. That is pretty impressive result! You look amazing and indeed, years younger!

Hatbre

You look amazing! Well done!

cheddle

Thanks all - yeah some of my extended family didnt recognize me lol... gone from a size 46inch pant to a loose 36inch! Now that im looking at the photos all in a row like that even I hardly recognize that person!

I tell you what tho, the difference in the photos is nothing compared to the difference I feel

I used to catch every cold and flu within 500 meters - id be sick every 3 or 4 weeks, now I haven't had a sick day off work in MONTHS

netchik

Great job!!!

TheSlimWithin

You look great! And your hairstyles are wicked.

moepwr

You look years younger! Congrats to you!

TourThePast

I tell you what tho, the difference in the photos is nothing compared to the difference I feel

I used to catch every cold and flu within 500 meters - id be sick every 3 or 4 weeks, now I haven't had a sick day off work in MONTHS

I'm glad you said that, there's such a big emphasis on looks and on long term health benefits, very few people realise just how much better you feel every day once you're a healthy weight. I haven't had a cold for over a year now, thought I was going down with one the other day but I seem to have fought it off already before it developed!

Having said that, what a dramatic improvement in your looks - I honestly would not have recognised you.

CONGRATULATIONS!

summer827

Fantastic job! You look great! Barbell is my friend, too He's awesome.

TheAncientMariner

Helluva job man! You've done some incredible work. I see you kept the guns under wraps today, but if they go to your profile they can see those suckers, lol!

ribena1958

vast difference, well done

Perfectdiamonds1

Wayyyyy toooo gooooo!!!!! What a transformation!!

michaelgilstrap

Great Job!!

marinesweetheart

Wow with all that weight loss you look years (and years) younger WTG you!!

I agree!!

heagler870

That's crazy how much younger you look!! Awesome Job!!

Papillon22

well done! what a transformation!

chocl8girl

Fantastic job! LOVE the hair!

Selma10001984

Good job!! )