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Homemade items

ruffneckred
ruffneckred Posts: 69 Member
edited December 2024 in Food and Nutrition
We recently made a casserole and just totaled all the calories, sodium, etc. and divided by the servings in the pan. Is this accurate or does the cooking change things very much?

Replies

  • jl622
    jl622 Posts: 104 Member
    I'm pretty sure that's accurate. I do that to.
  • roachhaley
    roachhaley Posts: 978 Member
    Nope! Unless physics have changed recently.
  • plt55
    plt55 Posts: 111 Member
    Thats how I do it also when I make something I just add up all the calories and see how many serving it is and divide it up .Thank goodness Hubby is on this with me. I make spinach lasagna and cut into 12 peices avg about 225per piece. Freezes well.
  • LindaLouLu
    LindaLouLu Posts: 271 Member
    Not a clue. I'm curious on the answer to this too.
This discussion has been closed.

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