Kelsey's Strawberry, Spinach and Arugula Salad w/ Salmon
teal2111
Posts: 16
Anyone have the nutritional informatoin on the Strawberry, Spinach and Arugula Salad w/ Salmon at Kelsey's?
0
Replies
-
as it's part of their new menu I dont think its on their nutritionals yet :grumble:
but here's the chart http://kelseys.ca/Menu/pdf/Nutrition_Chart.pdf
if it's anything like their other "healthy" salads lol it will be between 600-1000 cals
PG:flowerforyou:0 -
Thanks for the info...I saw (too late) what their other salads are...I'm dreading what this one might "cost me". At least I got the dressing on the side...0
-
i used to LOVE their taco salad til i saw it was over 1000 cal :noway:
granted i never used the dressing or ate the bowl...but still:grumble:
back to making them at home lol
PG:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions