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At home free weight exercises chart

Alexstrasza
Alexstrasza Posts: 619 Member
edited December 2024 in Fitness and Exercise
Does anyone know of a chart online somewhere that shows the different kinds of free weight excercises you can do at home? I'm thinking like the ones they have at the gym on the wall next to the free weights.

I go to the gym when I can but some days I'm stuck home because of my kids and husbands schedule.

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