My weight loss
mertmerty
Posts: 1
Im so freaken glad I started this program. It's really helping me to track what im doing all across the bord. Im 5/10 at 262 at my last weigh in and my goal is a 70pound weight loss and im 8 pounds down so far.
0
Replies
-
Glad to hear. Keep up the good work.0
-
Good job keep it up!!0
-
keep on tracking :0)0
-
Keep on tracking it works!!0
-
Great Work! Stick with it.0
-
Great job. Congrats!!!!0
-
Welcome...and good for you! Your going to love this site. It has been such a big help to me on my weightloss journey!
Good luck : )0 -
Great job. Keep with it, it helps to motivate you also to get where you want to be.0
-
Awesome Job!! This site is a lifesaver!0
-
Great job! You'll find BUNCHES of support on here, including myself so feel free to add me.0
-
You tend to pay attention to what you measure and have goals for. I've found that I've asked myself the foloowing question from time to time: "do I really want to eat this and put it in my dairy?"
Sometimes yes, sometimes no.
But it has you think. With a little (or a lot) of exercise, awareness of what you eat and portion size, you can be amazed at what you can accomplish.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions