are there any...

iRebel
iRebel Posts: 378 Member
edited December 2024 in Health and Weight Loss
...Weight lifting DVD programs that are any good?

Thanks!

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  • kgprice11
    kgprice11 Posts: 749 Member
    ...Weight lifting DVD programs that are any good?

    Thanks!

    Honestly I do not care for weight lifting dvds being a gym and going to the gym and using my bench at home, however I feel as an individual you find where and a workout that you are most comfortable with and use that to your advantage of losing weight. Also you need to do the exercises the right way or you will get no benefit out of it!!!


    Good luck and I am always here to help. :)
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