Starting 30 Day Shred
sonjambrown
Posts: 11 Member
I am planning on starting the Jillian Michaels 30 Day Shred on Sunday (June 10th). I've been starting and stopping it for a couple weeks now but I need to lose this weight. I am thinking of doing the body revolution right after the 30 day shred.
Anyone want to join with me?
Anyone want to join with me?
0
Replies
-
I am going to start on Sunday too. I just got the DVD.
0 -
Me too, I am going to start tonight. I workout in the mornings doing only cardio so I hope this will help with strength and help me lose inches:)0
-
Good luck to the both of you!!! I have been doing 30DS for a week and it feels amazing!!!0
-
il start it sun as well we could do it together and see how much we all manage to loose each week 0
-
I'm on day 3! Whoo you feel the burn~0
-
I have bad knees (thanks, Dad) and I sound like a bowl of Rice Krispies through the whole workout, but I've been very careful to sink my butt back and down (rather than bending my knee forward) during the lunges, and I haven't had any knee pain so far. Plus, focusing my attention on good form helps keep me from focusing on how much my thigh muscles are burning. 0
-
good luck! I am just finishing up with it and moving on to p90x - but I wanted to encourage you and say that I've done Shred before, but only stuck with it maybe 2 weeks at a time before quitting, and now, having done it almost a month, I can really see a difference with my fitness level. I have been bouncing back and forth from level 2 and 3 and while I can't do all the advanced stuff- the things I try are more effortless now. I actually look forward to exercising now, being fit really feels good. I've lost 8 lbs but I think a big part of that has been counting my calories along with Shred. Good luck!0
-
For those who are starting on Sunday with me, we should check in on Wednesdays(midweek) and do a weight/tape check on Saturday (end of the week).
Who is interested?0 -
Im starting on the 11th.. im gonna do it mon-fri and rest on the weekends... ill do it with you... 0
-
I started yesterday But same idea! Bloody sore today, so might not be able to do it today ahaha. 0
-
Im on Day 4 Level 1 ............I love it.0
-
I'm starting tomorrow too. I just got my DVD from netflix.0
-
I am about to put in the DVD. I will take my measurements and weight after so I can see where I am starting.
Good luck everyone!!!0 -
How did it go? Can you walk?
I felt OK after day 1- it was waking up on day 2 when I realized how sore I was
0 -
A friend of mine is letting me borrow it tomorrow!! Super excited!!0
-
I'll always start it, but don't do anymore than three days. I've been on the ball lately with making sure I exercise daily so I will probably start it again.0
-
I will join you but I'm gonna start tomorrow
0 -
It was intense. I thought i was a little more in shape than what it proved to me that I was. I;m not exactly looking forward to tomorrow, but I am still willing to stick it out.0
-
starting it today. :happy:0
-
I'm starting today. I did 28 of the 31 days in January and lost 10 lbs.0
-
I am starting my second week of it (sort-of) I didn't do it every day. I alternated between it and walking (60-90 min at 3.5+ MPH) on the other days. I had to give my muscles time to stop hurting.
I am hoping this week to be able to do it each day. If my muscles cooperate.0 -
I did level 1 this morning. I hadn't really thought of really keeping on through the 30 days and was just going to do it here and there..but I need a new challenge. Why not 0
-
Just finished L1 Day2 of the 30day shred, and my body is hurtin!! Day one was pretty tough, and then waking up to do day 2 was hard because i was so sore. I am only using 5lbs weights and its a workout. I can't wait to see results after a week or so.
Keep it up ladies!!!!:happy:0 -
Mine still in plastic wrap! I've heard great things about it and will start with you!0
-
Day 21 can see my abs!! Stick with it, it will get easier every time until you move to the next level. I fit it in every day but
Sunday and I do the Yoga Meltdown. Mom of 5 kids the oldest is 11 my kids will even do it with me (If I can do it you can to).0 -
done with level 1 day 1! not too bad.
0 -
I love this DVD! I've been doing it for about three weeks now and I think I'm finally ready to go to workout level 2. :happy:0
-
My husband and I just started today and we just finished day 1 level 1......we are SORE!!!! I had a shower afterwards and my legs were burning when I came downstairs.We're going to stick it out - 30 days is not that long in the big scheme of things. We CAN all do this!!! Looking forward to seeing everyone's results. We'll definitely join you.
Question - how is everyone recording this on the exercise log?0 -
I started Level 1 Day 1 today as well. It kicked my butt this morning and then I walked 4.5 miles tonight. I'm a hurtin' unit ALREADY. Not looking forward to getting up in the morning, but I'll push through again tomorrow. I have to do SOMETHING to lose this weight! Count me in! How do we keep track?0
-
My husband and I just started today and we just finished day 1 level 1......we are SORE!!!! I had a shower afterwards and my legs were burning when I came downstairs.We're going to stick it out - 30 days is not that long in the big scheme of things. We CAN all do this!!! Looking forward to seeing everyone's results. We'll definitely join you.
Question - how is everyone recording this on the exercise log?
I am recording it as 20 min of circuit training. 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions