Your thoughts on Gum
DianneOfTheMoon
Posts: 209 Member
Hello, my name is Dianne and I am a gum chewer-aholic..... Just curious as to whether you guys log your gum in your food or no. I guess to be completely precise I probably should, but I haven't. I chew the Orbit Sweetmint, which is sugar free, however, gum is not a natural food item so therefore is not "good" for my body. Opinions and theories would be greatly appreciated. Do you think it's a big deal? Not such a big deal? Don't give a rats *kitten*, or what. Thanks!
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Replies
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LOL, hello I'm Duda and I am a gum chewer-aholic.0
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Hey there Dianne! I love me some Orbit gum!! I don't log it, what is it, like less than 1 gram of carbs a stick? I figure it saves me a ton of calories just because it keeps my mouth preoccupied (here it comes!). If it's not time for a meal or snack, I chew gum, it keeps the urge to eat at bay.0
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It's fine.0
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I'd be afraid to log in a pack of gun a day... People might think I'm crazy.0
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As long as its sugar free! I heard that other gums have the chemical sugars. Not sure if its aspartame or what.0
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I'm known to all of my friends and family as the gum lady! If you want a piece I ALWAYS have some.
I'm a serial gum chewer for sure however it's always sugar free and I never log it.0 -
I have never logged a piece of gum-and I chew quite a bit. As for it not being healthy-well-once my third eye starts growing I'll worry about it then. Until then, I shall chew happily.0
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As long as its sugar free! I heard that other gums have the chemical sugars. Not sure if its aspartame or what.
It's almost impossible to find gum without sucralose or aspartame in the grocery store or gas stations now. Even "normal" non sugar free gum made for little kids now has the "chemical" sugars you are referring to and that is what is in "sugar-free" gum as well.0 -
I go through a pack a day sometimes because it helps to curb binging, I always log it. I have to limit myself to only a few days a week though because it is quite addictive!0
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Thanks so much for the feedback guys, it made me feel a lot better! I was just wondering how the other chronic gum a holics managed.0
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Its gummy!
Its tasty.
It belongs in my mouth.0 -
Most ppl think "sugarfree" means exactly that....BUT...it usually means "hidden sugar".
I use Spry cinnamon gum. Uses Xylitol as a sweetener.0 -
I chew gum and never log it.. Glad I'm not alone..0
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I chew Orbit Bubblemint all day long at work (for some reason, never at home now that I think about it).
It has never occurred to me to log my gum and I lose just fine so I think it is so minimal, it won't make much difference. And you probably burn some cals by chewing...just kidding.0 -
it depends on what gum i am chewing but omg .. i love my gum.. i can't seem to work out with out it.. i have it in every purse car.. desk at work....0
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I chew gum all day every day and I never log it. I figure I'm easily burning those 5 calories per stick just by chewing it for so long :happy:0
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i have to chew while i work out. i dont know why, it just does something extra for me. lol. ive never logged it, but ive considered it. meh.0
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I log gum. Sometimes I forget at the end of the day so when I remember I go back and log it in.0
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NOT COOL0 -
I love orbit and I never log it.0
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No i dont think you have to log it. It shouldnt hurt unless you're fasting for a blood test or something like that.0
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I am a gum chewer myself and I find it helps a lot with curbing my appetite. However, I don't record it considering everything with one piece of gum is so small, so it wouldn't hurt much as long as I'm below my calories for the day.0
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Gum keeps me from snacking a lot. I don't log it because usually it's about 5 cals and you burn like 10 cals an hour just chewing gum. Hahahaha! I'm such a cheater! But I do chew my gum for that long.0
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I figure it saves me a ton of calories just because it keeps my mouth preoccupied (here it comes!).
I think adding the (here it comes) just enhanced your awesomeness there. Well done.0 -
I'm chewing some right now. My only thought is I should replace this one. I CAN'T TASTE NO MINT0
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I chew sugar free gum like orbit or trident sometimes and I never log it. I don't even chew it everyday and only a piece or two if I do, so no big deal. Helps me out sometimes.0
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I'm chewing some right now. My only thought is I should replace this one. I CAN'T TASTE NO MINT0
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I chew Orbit Bubblemint all day long at work (for some reason, never at home now that I think about it).
It has never occurred to me to log my gum and I lose just fine so I think it is so minimal, it won't make much difference. And you probably burn some cals by chewing...just kidding.
Lol me too...at work all the time but not at home. Weird!0 -
I chew gum all day every day and I never log it. I figure I'm easily burning those 5 calories per stick just by chewing it for so long :happy:
good point!
*goes to chew gum*0
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