protein shake
EnuffaMyButt
Posts: 111 Member
I'm sure this has been done before but, I just created it and thought I'd share.
For those of you that do protein shakes for low carb diets - - I just created an awesome shake! Use whatever protein powder you have, instead of water or juice to mix, use G2 lemon lime, 1/4 frozen blueberries, 1 tsp of some extract (vanilla, almond, coconut, etc) I happened to have cardammon in the spice rack so, I sprinkled a little of that in it too.......O M G blend it with ice and it is SUCH a summery refreshment.
I'm pretty sure other G2 flavors would work but, it's just what I had in the house. I hope you get to try and enjoy it.
For those of you that do protein shakes for low carb diets - - I just created an awesome shake! Use whatever protein powder you have, instead of water or juice to mix, use G2 lemon lime, 1/4 frozen blueberries, 1 tsp of some extract (vanilla, almond, coconut, etc) I happened to have cardammon in the spice rack so, I sprinkled a little of that in it too.......O M G blend it with ice and it is SUCH a summery refreshment.
I'm pretty sure other G2 flavors would work but, it's just what I had in the house. I hope you get to try and enjoy it.
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