MFP says too much protein???

shayleeloves
shayleeloves Posts: 72
edited December 2024 in Food and Nutrition
These last few days I've been going over on my Protein intake... is this bad?
I try to work out about 80 minutes a day, aiming to burn atleast 600 calories. I've figured I need the extra protein.

Is it okay to go over here?

Replies

  • victoria4321
    victoria4321 Posts: 1,719 Member
    Its fine. mfp has protein set pretty low anyway. You can change the percentages in the settings
This discussion has been closed.

Categories