Bad day...

miller0518
miller0518 Posts: 6 Member
in Introduce Yourself
Just wanted to confess that I went WAY over my caloric intake today due to giving in to eating a Brownie Earthquake from DQ. Never again!! Tomorrow is a new day and I will be back in the swing and getting my exercise on early in the morning!

Replies

  • cruisinskier
    cruisinskier Posts: 63 Member
    Just rememeber it is only one day of many on this journey. And there are ways to still enjoy DQ.....for example we wanted DQ tonight so we walked over instead of driving (took 75 minutes return) and had a small dipped cone instead of a large blizzard....just better choices than we used to make. Tomorrow is another day with a clean slate and one day will not ruin anything. Good luck and enjoy the gym tomorrow!!!
  • WendyA1119
    WendyA1119 Posts: 53
    I agree with cruisinskier. Its one bad day. We are entitled to have yummy foods. We just have to make better choices on how and when we will enjoy them. We are not on a diet here. We are busy getting strong and healthy. Big difference. Don't be so hard on yourself. You are doing good. Keep it up!

Categories