South East UK atkins dieters.

meridian35

Any one out there in my area who wants to share the trials and tribulations of Atkins? I have found the last month a doddle compared to previous diets (only put weight on when stopped smoking and hit the menopause). Tried calorie counting, low fat and diet chef. With low Carb though I know if I am ever peckish I can have a piece of cheese or boiled egg or something and that is so reassuring, just knowing I can. miss fruit a bit but am eating loads of veg tarted up with all that fatty stuff I couldn't eat on other diets. its amazing how much a portion of spinach is livened up by some melted strong Cheddar on top.
:bigsmile:

imreadygirl

I was reading that eating to much cheese can clog your arteries. If it works for you, thats awesome ! But take everything with a grain of salt>>>>>>>not literally ^_^

outlaw5353

i am trying to find out if the gnc whey protein can be used with the atkins diet?