Ideal Protein?

ShioriSan

I've just found out about Ideal Protein and it seems like a relatively cheap/easy weight loss program, which is what I'm looking for. I'm just wondering if it's effective! Have any of you tried it? =P

If you have, could you tell me what you think about it? If anyone has suggestions on other plans to check out, feel free to suggest away! I'm open to everyone's ideas.

meuneu

I'm starting tomorrow. My friend has lost 40 on it and loves it. It is pretty restrictive until maintenance.

PLUMSGRL

Oh, is that what your gonna have the rest of your life? If so, cool...if not, what happens when you stop?
just saying~

Beachgal51

I did IP 2 years ago and lost 54 lbs. in 9 mos. follow it thru all the phases.....it is hard to get back on if you ever quit.

blacksagephoenix

Is this a "pre-packaged foods" type diet? Eat their meals and add fruits and veggies?