Daily Check In - 8/8/09

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goldk
goldk Posts: 1,651 Member
edited September 2024 in Motivation and Support
Sorry for the late post...

Did you stay within your nutritional goals?
No. Went over a little bit

Did I reach yesterday's personal goal?
No

What did I do yesterday that I am proud of?
Ate fruit and yogurt for dinner because I wasn't able to work out as long as I had hoped to.

What would I have done differently?
Went to the Y earlier. I didn't realize that it closed at 8:00 on Friday night... DOH!!

What is today's personal goals?
Stay within my calories and exercise. ( Today is almost over... I did get a good workout in but didn't eat really well... as of 7:04 I am still under my calories :smile: )

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Replies

  • magglett
    magglett Posts: 2,000
    Did you stay within your nutritional goals?
    No. Went over a little bit

    Did I reach yesterday's personal goal?
    Yes ... DH said he would hike with me so I got out for an hour.

    What did I do yesterday that I am proud of?
    I got out for an hour long hike even though I didn't feel like it

    What would I have done differently?
    Would have went to bed when the DH did so I wasn't left alone with the fridge!!

    What is today's personal goals?
    Stay within my calories.
  • goldk
    goldk Posts: 1,651 Member
    http://www.myfitnesspal.com/topics/show/62651-daily-check-in-8-9-09
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