somewhat new here...
Options
![Fillygirl](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/849f/13e3/08d3/3503/b0ab/e3cd/33b6/343fa8c71d0b1b6d8deef557eb4a9d8dc218.jpg)
Fillygirl
Posts: 1
I am rather new to this whole web site. My doc suggested I check it out and I have been using it off and on for awhile. I am trying to lose 30 pounds but so far I am stuck at 9. I am doing OK with food but I am just unable to get it in gear with the exercise. I am also fighting side effects from meds that make it difficult to lose weight and also make it hard for me to work out for fear of heat stroke. Any suggestions? I am also looking for some yummy recipes that are tasty but also not too high in calories. I have discovered that when I have a chocolate craving (I am a born and bred chocoholic!) I enjoy having a Slimfast chocolate shake. I have discovered that I can mix one of their scoops with up to 16 ozs of 2% milk and I enjoy it! So any tips/tricks/suggestions?:flowerforyou:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions