NW Arkansas looking for motivation help

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Ruthmerle
Ruthmerle Posts: 2
in Introduce Yourself
Hi, I am looking for, possibly, a couple of people who would like to exchange positive support and recipes. I have lost 35 pounds and need to lose about 60 more.

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  • PlumeriaToo
    PlumeriaToo Posts: 188 Member
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    You can send me a pal request. I'm 65, my cousin in Iowa told me about this site and I think it is fabulous. Everyone is so nice and so supportive. I've lost 20 pounds since I started on the first day of May and I think about 10 pounds since I started with MFP.

    Here's a nice recipe I've tried and its pretty darn good. :flowerforyou:


    LOW CALORIE BANANA MUFFINS

    1 c flour
    1 T baking powder
    1/2 t baking soda
    1/8 t salt
    1 c mashed bananas
    1/4 c sugar
    1/2 t vanilla
    1/4 c applesauce

    (79 calories, 0.6 g fat)

    Makes 12 muffins. Bake at 350 degrees F, 20 minutes.

    I added walnut, also tried walnuts/blueberries -- delicious. Imagine chocolate chips would be good too.

    Enjoy...
  • blchbrown
    blchbrown Posts: 4
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    Hi. I just joined. I could also use the motivation. What you've done so far is fantastic. Keep it up!!! :smile:

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