My 3 day Shred results and pictures

WenonaY
WenonaY Posts: 203
in Success Stories
I lost 8 pounds, 4 inches from my waist, 2 inches from my chest and 2 inches from my hips.
before.jpg
after.jpg
I did the first 2 levels 10 days straight and took 2 days off before I started level 3 and did it 10 days straight.

Replies

  • themissusc
    themissusc Posts: 20
    wow,great results!
  • pspetralia
    pspetralia Posts: 963 Member
    Nice!!
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
    Well done! You look fantastic.
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    way to go!!
  • SashaMegan
    SashaMegan Posts: 110 Member
    Your post title was meant to be"30",not "3", I guess? :bigsmile: :blushing:

    amazing results anyway, you did great! :flowerforyou:
  • Meggie1045
    Meggie1045 Posts: 20
    Wow awesome! You look great. I hope I can get the same results.
  • WenonaY
    WenonaY Posts: 203
    Yes it is suppose to be 30.
  • AliciaNorris81
    AliciaNorris81 Posts: 185 Member
    You are rockin' that body!
  • JenVii
    JenVii Posts: 34 Member
    You look great. I hope I can see a difference when I am done.

    Jen
  • blondie0942
    blondie0942 Posts: 146 Member
    so inspiring!! you look great. i just started 30DS as well and I'll be so happy if I get anywhere close to your results :)
  • cassaliz
    cassaliz Posts: 16
    Wow- amazing!! I have Jillian Michael's Boost Metabolism DVD but this really makes me want to buy the 30 day shred now too. Great job!
  • Mrs16
    Mrs16 Posts: 86
    Amazing! Keep up the good work.
  • WenonaY
    WenonaY Posts: 203
    Thanks everyone for your kind words!
  • krbates84
    krbates84 Posts: 96 Member
    Awesome job!!! I'm on level 2 day 2 right now and this really motivates me to keep going!
  • qwerty07
    qwerty07 Posts: 17 Member
    You look amazing! Such a difference!!!
  • dessiepenn
    dessiepenn Posts: 167 Member
    Great JOB!!!
  • SairahRose
    SairahRose Posts: 412 Member
    Brilliant job! Congrats :D
  • BlossomingK
    BlossomingK Posts: 5
    The payoff looks good. What was your eating habits like when you were doing it? If you don't mind me asking.
  • Mindmovesbody
    Mindmovesbody Posts: 399 Member
    Wow!! You look fantastic!! I finish tomorrow :) I cannot wait to take my results photos!!!
  • mlkiel
    mlkiel Posts: 91 Member
    GREAT job!!!
  • WenonaY
    WenonaY Posts: 203
    I ate anything I wanted and for the most part I stayed at my calories.
  • futiledevices
    futiledevices Posts: 309 Member
    wow, pretty awesome results! I think I need to get 30DS back out and try it again. I have an injury at the moment and also vertigo, so I don't know how well I'll be able to do all the moves, but your progress certainly makes me want to try!
  • BigenFluffy
    BigenFluffy Posts: 56 Member
    Great results

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!