fats

mpaige1969
mpaige1969 Posts: 52
edited December 2024 in Health and Weight Loss
which of the "fats" on our food section is the best one to keep up with...aka...which is the worst one to have the most of?

Replies

  • ElementalEscapee
    ElementalEscapee Posts: 552 Member
    Uhm, I think trans and unsaturated fats are the worst for you if that's what you mean...
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