Activity level?
lovelyfacex3
Posts: 68 Member
Hi all,
I know this is probably asked all the time, but I want your opinion. On Monday, I start work as a camp counselor. I was wondering what you all would consider my activity level then. My job consists of me walking across a school campus to different activities, participating in sports, and a lot of standing. I was thinking of changing my activity level to Active since I'm only on Lightly Active right now. What do you all think? Is that accurate of me to do?
Thanks!!
I know this is probably asked all the time, but I want your opinion. On Monday, I start work as a camp counselor. I was wondering what you all would consider my activity level then. My job consists of me walking across a school campus to different activities, participating in sports, and a lot of standing. I was thinking of changing my activity level to Active since I'm only on Lightly Active right now. What do you all think? Is that accurate of me to do?
Thanks!!
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Replies
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How many days a week? I'd say active, I remember going to camp as a teenager and I always came back slim and buff.0
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How many days a week? I'd say active, I remember going to camp as a teenager and I always came back slim and buff.
5 days usually from 8:30 am until 3:40; about 3 days a week where I am there until 6 pm.0 -
Definitely Active. Hope you have fun! :happy:0
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I'd say active too, maybe invest in a pedometer to know just how much walking you do.0
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I love my pedometer, I wear it every day. You'd be surprised how much (or little!) you walk in a day.0
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I would get a fitbit! It's a little on the pricey side at $100, but totally worth it! I have had mine for several weeks and I love it. For me, it is cool to see how active I am on my active days, and how sedentary I am on other days. You can link it with your MFP account, and it will give you extra calories if you are more active than it expects you to be. I am sedentary here on MFP, and today I have like 400 extra calories from moving around today!0
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Thank you all! Very helpful0
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