finding myself with so many cals left over
Replies
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Definitely a good idea - somtimes eating more allows you to lose more! Counterintuitive, but once you've kick started your metabolism again the weight will start coming off. Just be aware, when you start eating more you may gain a few pounds to start with while your body 'stocks up'. Most of it will be water. After that, keep at it and you'll start to see progress again hopefully.
Thanks! I will look into this and see. But i cant help thinking to lose weight i have to eat less and i yet i still know that isnt true.
I am going to run to walmart and see if i can find a lunch box that will fit my needs.
I will hopefuully be starting a new job in a week or so which will mean no more nasty fast food lol
As for the snacking i do log it because i will put stuff in my diary that i didnt really eat just to say that i did eat extra.
I just dont log excatly what i snacked on lol. And its uaually 1 strawberry, a couple tomatos and maybe a pickle or 2
*wow posting from a phone is a pain in the....*
Thanks again for everyones help! And if anyone wants to be friends thats fine with me :-)0
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