Question for People Who Have Lost 30+ Pounds in 6 Months

zukkiz

Check out this group I am on.

http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less

So much info!!!

ShifuYaku

Check out this group I am on.

http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less

So much info!!!

I did join this group earlier in the month... but when should I actually start raising my calorie count? Should I have done that from the beginning, or should I have like reached a certain weight loss?

zukkiz

Check out this group I am on.

http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less

So much info!!!

I did join this group earlier in the month... but when should I actually start raising my calorie count? Should I have done that from the beginning, or should I have like reached a certain weight loss?

I didn't wait for a certain weight loss. My advice is to read all the stickies they have on there, they will help so much. Also post your questions there and people are so amazingly supportive and nice and give you great advice!

ShifuYaku

~Bump to activate thread again~