Insanity...

ayyitsashley

Doing Insanity with my best friend. Best or worst choice of my life? Guess I'll find out.

Has anyone done this? When did you start seeing a change in yourself (strength-wise or physically)? Also... any words of motivation? lol

Willbenchforcupcakes

I'm just about to finish my first round, just have the last fit test on Monday, and I'm starting up a new round right away. I started noticing major improvements in my cardiovascular endurance within the first couple weeks, and I've about 10 pounds with it so far and major inches. Don't be afraid to take a break when you need to - don't try to keep up with the people in the video - as Shaun T says, as soon as your form is comprimised, take a break.