Just wanting to Love myself

sissyrose10706
Posts: 2
I have always had problems with my body. In other words I have always hated it. And my goal now is to just love it no matter my size. I know that when I was in high school ( I am 24 now with 3 kids) that the one time I ever felt good about myself was while I was in athletics, because I am a competitive person, and I was able to push myself. And right now I weight 228, Ive gained like 90 pounds since high school, but I don't even want to worry about diet so much as just working about again. Just getting that natural high from going above and beyond, what I thought I could do. And when I was in school I was able to do so much, but now my body is crap, so I have to work back up to it but today I did 90 mins of working out. 1 hour of Zumba on wii and that was 920 cals and 30 mins of jillian micheals yoga meltdown, and to be honest I actually feel good about myself today. Does anyone think this is crazy.
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Replies
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Not crazy at all! The hardest part of this journey for me has even trying to change how I think of myself. And trying to see the change in myself, as Dr. Phil would say, i need to change my inner dialogue. I love how I feel after a good workout! That feeling keeps me motivated to do more.0
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