eyeopener when logging in the calories

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Teadrinker78
Teadrinker78 Posts: 1 Member
edited December 2024 in Introduce Yourself
I think Myfitnesspal is just what I needed to make me wake up to the fact that I really do eat the wrong things.

Replies

  • butterflylover527
    butterflylover527 Posts: 940 Member
    Oh man, I don't think I even want to know how many calories I was eating prior to MFP!! That has to be a scary number, so I agree!
  • ashlinmarie
    ashlinmarie Posts: 1,263 Member
    There were days that I was probably eating 3000 or more calories and it was all fast food and soda and sugary coffee drinks.
  • muhhchelle
    muhhchelle Posts: 3 Member
    No kidding. Before MFP, I ate Mexican food like it was going out of style from the local joints here in San Diego. Apparently, they don't even have a freaking nutritional menu, but the dude behind the counter said the tortilla alone was 200 calories. Blehhh.

    Although I do miss carne asada burritos... :(
  • MissC787
    MissC787 Posts: 175 Member
    Yeah... I think that could be said for all of us.
  • momwantstorun
    momwantstorun Posts: 5
    I totally agree! I LOVE the fact that I can see what calories I am eating. I have MFP on my iPhone & can check the nutrients on my phone as I am trying to order. Blew my mind this week when I discovered that a biscuit at Cracker Barrel has 133 calories & the corn muffin has 270 calories!! Who knew - with the help of MFP I too can make better choices!!
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