Excited but Nervous

Godsjewel

Hello..I'm new here, I just really started using the site on Monday of last week. My short term goal right now is to lose, 30 pounds, I 'm really nervous about it, I have family and friends telling me that I already show the signs losing quite a bit of weight, but I look in the mirror and I see nothing!!! So...I'm gonna stay away from the scale, track my meals on my fitness plan and daily excercise!!!

starting 295
short-tern 265

MOMOFTWO29

Hello and welcome to MFP. This site is awesome, you will love it here if you don't already. I it here. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to tell you that I wish that you have great success on your weight loss journey. You can do this!!!!!! :flowerforyou: :flowerforyou:

BrendaLee

Hi. Welcome to MFP.

bkjk997

Welcome! Don't forget to take your measurements as well. As you exercise, you may actually gain weight since muscle is heavier than fat. Your measurements will show your true progress! I find it really helpful that we can track any measurements on this site and compare them to an earlier date. I had only lost 2 lbs, but I lost a half inch across all measurements! I wasn't pleased with the 2 lbs, but the half inch was encouraging. I was feeling a bit more comfortable in my clothes and it proved it wasn't in my head! LOL.

Good luck - You can do it!

Godsjewel

Thank you for the encouragement!!!

Have a very blessed week this week!!!

Godsjewel

Hello and thank you very much!!

Godsjewel

Thank you and I will be sure to do that!!

cooper03

Hello,
I just started iJuly 20. So far I've lost 7 lbs 2 inches. My goal is to lose 40 lbs. I carry my weigh very well so when I tell people how much I weigh they are very surprised. I 'm confident that you can do it. Just keep track of your calories and remember to exercise.

Philippians 4:13

nobleps

Welcome to MFP. A great site with easy journaling. Lots of people to talk to. You can do it!
Christ is our strength!:flowerforyou: :flowerforyou: Drink lots of water! It can help in losing the weight.:drinker: :drinker: :drinker:

Godsjewel

Thanks everyone for the support...I pray you all have a wonderful week and you receive great results...remember this....

Greater is He that is in us, than He that is in the world!!!!!!

Godsjewel

I have not weighed myself since July 1st, but I did however measure my waist today!!! I have lost 2 1/2 inches around my waist...I am so excited!!!

Thank you Jesus!!!!

Godsjewel

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