results 30 day shred
hfzimmerman
Posts: 200 Member
So I finished the 30 day shred. No weight loss and I don't feel or see any difference however here are my measurements that show results....
Neck 0
Chest -.5
Waist -2.5
Hips. -1.5
L thigh 0
L calf. -.5
R thigh. -.5
R calf. -.5
Biceps. 0
Down a total of 6 inches, not to bad!
Neck 0
Chest -.5
Waist -2.5
Hips. -1.5
L thigh 0
L calf. -.5
R thigh. -.5
R calf. -.5
Biceps. 0
Down a total of 6 inches, not to bad!
0
Replies
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Good job!0
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That's great!
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What is awesome is that you lost the most waist inches! Those are the hardest to lose IMO. CONGRATS!0
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Thanks everyone!0
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