results 30 day shred
hfzimmerman
Posts: 200 Member
So I finished the 30 day shred. No weight loss and I don't feel or see any difference however here are my measurements that show results....
Neck 0
Chest -.5
Waist -2.5
Hips. -1.5
L thigh 0
L calf. -.5
R thigh. -.5
R calf. -.5
Biceps. 0
Down a total of 6 inches, not to bad!
Neck 0
Chest -.5
Waist -2.5
Hips. -1.5
L thigh 0
L calf. -.5
R thigh. -.5
R calf. -.5
Biceps. 0
Down a total of 6 inches, not to bad!
0
Replies
-
Good job!0
-
That's great!
0 -
What is awesome is that you lost the most waist inches! Those are the hardest to lose IMO. CONGRATS!0
-
Thanks everyone!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!