Well I have fallen off the wagon spectacularly........

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  • BettyandVeronica
    BettyandVeronica Posts: 333 Member
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    That is sooo true.I was so used to having sugary treats and McDonalds at least twice a week that it became so hard to focus on why it was bad as opposed to just blindly satisfying my cravings.

    Now I'm gonna take every opportuninty to try out new foods to replace my craving of the naughty ones.This morning I had an apple and red cabbage salad with a small serving of salmon with pasta and cherry red tomatos.Twas quite nice. A few blocks of feta and olives rounded it off nicely.

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