Hello

cooper03

I started on July 20. I'm excited to finally start taking control over my weight after being over weight for 17 years. I prayed and asked God to give me a plan to help me control my eating habits and so far he has. I have my moments but I remember that counting calories and exercise is the key to controlling your weight even if you just walk for 20 minutes.

Philiippians 4:13
I can do all things through Christ which strengtheneth me.

nobleps

Hello and welcome! I stumble on this site by accident (Praise God) on July 11th. I started my weight loss journey Jan 29th. MFP has definitely helped with food journaling and lots of people to encourage you!:flowerforyou: God bless! :flowerforyou:

cooper03

It's nice to know that you're not alone!!!!! Congrads on your weight lost so far.

nobleps

You're definitely in a mighty big club! Hope you have a good motivation to change your life. I gave up most sugars and carbs. This is a life long change. I expect to be using MFP for a longgg time! I want to always keep myself accountable to remind me what the junk calories did to my body.:noway: I am so much happier and feeling better than 42 lbs ago. Only 100 to go! :flowerforyou: :flowerforyou:
God bless! I'm an email away if you need encouragement.:flowerforyou:

MOMOFTWO29

Hello and welcome to MFP. This site is awesome, you will love it here if you don't already. I it here. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to tell you that I wish that you have great success on your weight loss journey. You can do this!!!!!! :flowerforyou: :flowerforyou:

Michaelroger

Hello All,
I'm Michael Roger.
I'm the new member for this forum.
This is very nice site,and i get more information to loose the weight.
Thanks for giving me infomation:

Weight Loss Program