I did it!! Will I gain weight??

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  • coraliethomas
    coraliethomas Posts: 336 Member
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    Awesome!! If you plan on lifting, throw the scale away and buy a measuring tape!! The rewards are astronomical! Just remember to stay well hydrated.. your muscles will retain water while they are repairing themselves.
  • melissachipman123
    melissachipman123 Posts: 64
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    When you first start lifting muscle will hold water to repair the strain you have put on the
    Drink lots of water! Good job!

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