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Fitness Boot Camp

iluvprettyshoes
iluvprettyshoes Posts: 605 Member
edited December 2024 in Fitness and Exercise
Anyone know how many calories burned in Fitness Boot Camp? I just completed first day and I'd guess a million :)
I want to know how to count it in my diary.
Thanks!

Replies

  • melissachipman123
    melissachipman123 Posts: 64
    So different for everybody you have to buy a heart rate monitor. Polar t4 super easy works great no more guessing! Nice workout by the way!
  • iluvprettyshoes
    iluvprettyshoes Posts: 605 Member
    thank u! that's a great idea to get the monitor, thanks for that recommendation! had not thought of that.
    I looked it up on internet and it was saying about 350 calories, but I'm sure I burned more. My fitness class burns about 400 and I worked way harder than that today!!
  • Pauline3290
    Pauline3290 Posts: 80
    Anyone know how many calories burned in Fitness Boot Camp? I just completed first day and I'd guess a million :)
    I want to know how to count it in my diary.
    Thanks!

    I log mine under circuit training. I know what you mean about burning loads of calories though!
This discussion has been closed.

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