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post partum diet & exercise (new mom)

mjmcruz
mjmcruz Posts: 26 Member
edited December 2024 in Motivation and Support
are there new moms like me here? hope you can share how you take time and effort to work out esp if your baby is only weeks old.. i really need motivation.. need to lose 50 lbs..

Replies

  • akadrea
    akadrea Posts: 85 Member
    If you're baby is only weeks old - you should still be recovering :-) Rest up, enjoy those first weeks with your newborn - the weightloss will come soon enough! Congratulations!
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