Just Starting!

I have been overweight for 10 years. I weighed in today at 250 lbs. I have always said that I can't find time to exercise and lose weight. I teach High School AP U.S. History and Coach Basketball. My life has revolved around my work and family. It's time to take care of myself. At 55 years old its now or never,

Replies

  • Dhemeyer
    Dhemeyer Posts: 157 Member
    Welcome! Friend request coming your way soon :)
  • brj1981
    brj1981 Posts: 5
    Welcome!
  • fervc60
    fervc60 Posts: 70
    Good luck
  • Iansmommy123011
    Iansmommy123011 Posts: 872 Member
    Feel free to add me if you like :)
  • BR3ANDA
    BR3ANDA Posts: 622 Member
    Welcome! I've been using MFP for a week now, its a great weight loss tool. Dont forget to check out the recipe creator under the food tab. You can enter ALL your ingredients and the number of servings and it tells you your nutrition info per serving, plus, you can save the recipe so it enters automatically for you next time you have it! Feel free to add me.
  • cowgirlashlee
    cowgirlashlee Posts: 301 Member
    Feel free to add me as well. You teach my favorite subject in school anyway ;) Good luck and welcome to MFP!