this is my go to tummy filler!
walldancer
Posts: 910
in Recipes
In a roasting pan combine desired quantities/variations of...
Baby potatoes with skin
peeled cubed sweet potatoes
mushrroms
carrots
sweet pepper chopped
peeled garlic whole or very coarsely chopped
sweet onion coarsely chopped
kosher salt
ground pepper
spray pan with fine mist of cooking spray. Add veggies. season as desired with salt/pepper
roast for 2 hours on 350 covered with foil. take of oven and let rest for 1/2 hour.
ridiculously low in calories and fat, high in nutrition, savoury/tasty and filling.
somtimes I'll cut up some browned turkey bacon and mix it in after it's cooked for a bit of protein.
even better the next day, and works well done in a foil pack on the bbq
this is my go to meal when I'm really hungry and want something easy to make.
Baby potatoes with skin
peeled cubed sweet potatoes
mushrroms
carrots
sweet pepper chopped
peeled garlic whole or very coarsely chopped
sweet onion coarsely chopped
kosher salt
ground pepper
spray pan with fine mist of cooking spray. Add veggies. season as desired with salt/pepper
roast for 2 hours on 350 covered with foil. take of oven and let rest for 1/2 hour.
ridiculously low in calories and fat, high in nutrition, savoury/tasty and filling.
somtimes I'll cut up some browned turkey bacon and mix it in after it's cooked for a bit of protein.
even better the next day, and works well done in a foil pack on the bbq
this is my go to meal when I'm really hungry and want something easy to make.
0
Replies
-
Sounds SO delicious! Thanks! :flowerforyou:0
-
Yes, I do something similar (depends on what veggies are in the fridge!) and serve it alongside just about any kind of meat/chicken etc.
And if you have leftovers - it makes a great frittata - just heat up the leftovers in a little frying pan, pour over a couple of beaten eggs. Cook it on a low heat, then sprinkle a little bit of cheese on top and put it under the griller. This is good hot and even better cold.0 -
Bump!! Sounds easy and awesome!!0
-
bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions