Tell me your Best Diet tip

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  • karrysmithy
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    Hello dear,

    Have a blast on your holiday. Enjoy your trip. I have been following the Food Lovers Fat Loss System Diet. I can even follow it on my holidays and trips as the Food Lovers Is a regular routine to follow, more than a diet plan. It taught me how to use any food and allowed me enjoy all my favorite dishes while helped me burn the body fat. I'll suggest you also the same diet so that you can enjoy your holiday at its full enjoyment without sacrificing your favorites. I purchased my food lovers diet from the site: http://www.foodloversfatloss.com/
  • pedraz
    pedraz Posts: 173
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    KEEP BUSY!!!
  • beansprouts
    beansprouts Posts: 410 Member
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    I don't eat anything after 8pm at night or anything before 6am in the morning....I try to space my eating out during my waking/active hours...At least 4 hours between breakfast, lunch and dinner.