3 net-carb full-sized breakfast muffins

mollydubs
mollydubs Posts: 205 Member
edited December 2024 in Recipes
A spiced little treat to keep you going :)

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(Without topping) 153 calories // 8g protein // 10g (good) fat // 11g protein // 5g fiber


RECIPE: http://quicheaweek.wordpress.com/2012/06/11/spiced-grown-up-muffins/

Replies

  • kellyallday
    kellyallday Posts: 137 Member
    Hey... those look good and I have many of the ingredients. Who has tried 'em?
  • mollydubs
    mollydubs Posts: 205 Member
    Hey... those look good and I have many of the ingredients. Who has tried 'em?

    I just made them up last night so I'm definitely the only tester :)
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