Classifcation for 30day Shred Level 1
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jenntx2000
Posts: 28
Just did my first 30 minute shred level1. What do you classify it under for daily excercise?
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A lot of people log it under General Circuit Training. When i did it, I just created a new exercise and used the calories burned from my heart rate monitor. Hope this helps.0
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Thanks!0
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