7 months in and 51.4 pounds down pics!!
Xx_mandown_scotty_xX
Posts: 121
Before anyone notices and wonders...yes im small, im only 5ft 3".
This is me when i went to a friends party after i left school a couple of years back...and i weighed in at 187.8 Ibs, with a BMI of 33.3, and a body fat % of 37%.
http://i1165.photobucket.com/albums/q586/scotty123456789/mebeforeilostweight.jpg
Then this is me 7 months later, after losing 51.4 Ibs, and weighing in at 136.3 Ibs...and having a BMI of 24.2 . I know bmi isnt everything, but it makes me feel a lot better .
http://i1165.photobucket.com/albums/q586/scotty123456789/20120611_155208.jpg
I still have about 20 more pounds to lose... but i know i can get there, with everyone's help of this site .
This is me when i went to a friends party after i left school a couple of years back...and i weighed in at 187.8 Ibs, with a BMI of 33.3, and a body fat % of 37%.
http://i1165.photobucket.com/albums/q586/scotty123456789/mebeforeilostweight.jpg
Then this is me 7 months later, after losing 51.4 Ibs, and weighing in at 136.3 Ibs...and having a BMI of 24.2 . I know bmi isnt everything, but it makes me feel a lot better .
http://i1165.photobucket.com/albums/q586/scotty123456789/20120611_155208.jpg
I still have about 20 more pounds to lose... but i know i can get there, with everyone's help of this site .
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Replies
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what did i do wrong??
Anyone is free to add me as im on every day0 -
Before anyone notices and wonders...yes im small, im only 5ft 3".
This is me when i went to a friends party after i left school a couple of years back...and i weighed in at 187.8 Ibs, with a BMI of 33.3, and a body fat % of 37%.
Then this is me 7 months later, after losing 51.4 Ibs, and weighing in at 136.3 Ibs...and having a BMI of 24.2 . I know bmi isnt everything, but it makes me feel a lot better .
I still have about 20 more pounds to lose... but i know i can get there, with everyone's help of this site .0 -
Thanks!!! Much appreciated0
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what did i do wrong??
You just forgot to add img before the image link and /img after it.0 -
Thanks!!! Much appreciated
Welcome!0 -
You look great. Amazing progress.0
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what did i do wrong??
idk , but I am excited to see your pics.!0 -
why lol??0
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great progress. Keep up the great work. If you are not doing it already, I recommend weight training. (I cannot tell from the photos that you have posted). This will help shape your body into what you want it to become as well as add strength. Great job and best wishes on achieving your goals.0
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Wow You look Awesome! Fantastic work & such an inspiration. Thanks for sharing:drinker:0
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Hey, first of all you look great and don't knock your height, I am only 5.1". Height doesn't matter, you do!!!!
robin0 -
You look great, w2g!0
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Thanks robin...i wished my friends thought that way lol and kdeaux1959...i havent started weight training yet, as i still want to lose a bit more fat 1s...but could you message some weight training i could try, and if i could do it at the same time as weight loss??0
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Thanks robin...i wished my friends thought that way lol and kdeaux1959...i havent started weight training yet, as i still want to lose a bit more fat 1s...but could you message some weight training i could try, and if i could do it at the same time as weight loss??
Keep up the good work!! I don't know much about weight training, but the guy that said that you might want to reply to him.0 -
You look great! !0
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Nice job!0
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You are such an inspiration. Congratulations. Good for you for taking care of business while you are young. Enjoy your success.
Thank you for the kick in the butt. I have been on MFP for 7 months and have been stalled at the same weight for at least 2. You have motivated me to step it up and get this weight moving off.0 -
You look great!0
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Thanks everyone...means a lot to see such great comments!!!!!!!!!!!!!10
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nice work!! you can really tell the difference! Congrats on your loss and best of luck to the losing last 20 but I know you can do it cuz were friends and I see how awesome you do all the time0
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nice work!! you can really tell the difference! Congrats on your loss and best of luck to the losing last 20 but I know you can do it cuz were friends and I see how awesome you do all the time
cheers...u dont do too bad yourself!!!!0
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