It would seem when I cut out the rubbish.....

DesperateDen
DesperateDen Posts: 14
edited December 2024 in Health and Weight Loss
I eat very little, I am shocked.

Replies

  • rprussell2004
    rprussell2004 Posts: 870 Member
    Lol.

    I wonder how many people here would say the same?
  • Anthonydaman
    Anthonydaman Posts: 854 Member
    I think MFP really re-trains you to change your lifestyle as well as eating habits.
  • DyanCB
    DyanCB Posts: 138 Member
    OK, so you have made the first step - congratulations! Now add back in the real good stuff, the fuel that your body will love. Good luck!
  • lizzybethclaire
    lizzybethclaire Posts: 849 Member
    I have to agree.
  • april_beth
    april_beth Posts: 616 Member
    and dont drink...seriously, just dont drink booze...*hangs head in bucket of red wine*
  • drcrimson
    drcrimson Posts: 20 Member
    It is amazing what one ends up eating when they get the facts about the nutritional impact of the food choices out there.

    Yolodiet.com
This discussion has been closed.

Categories