OK OK I'm back....
jackeh
Posts: 1,515 Member
was on some anti anxiety medication and i have gained back 14 pounts but i have taken myself off the meds and im back... id rather be anxious then be fat lol
So im back starting today logging my food and being careful of what im eating.... i can do this... i hope llol
So im back starting today logging my food and being careful of what im eating.... i can do this... i hope llol
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was on some anti anxiety medication and i have gained back 14 pounts but i have taken myself off the meds and im back... id rather be anxious then be fat lol
So im back starting today logging my food and being careful of what im eating.... i can do this... i hope llol
I was wondering where those pretty eyes had gone!
Welcome back!:flowerforyou:0 -
Welcome back - you can do it!!0
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these pretty eyes have been all over facebook but not here where they should be lol...
I am already finding this getting back on course to skinny hard... its only 8:20 and im already 445 calories in for the day... they were healthy calories... but still
wishing it was easier
3 hardboiled eggs (i started with 2 but i was ubber hungry)
1 cup of green grapes and a banana0 -
was on some anti anxiety medication and i have gained back 14 pounts but i have taken myself off the meds and im back... id rather be anxious then be fat lol
So im back starting today logging my food and being careful of what im eating.... i can do this... i hope llol
Welcome back Jacke! :flowerforyou:0 -
I am too...lost my ambition to stay on track and a result of gaining all + some weight has caused me to come back with a vengience (spelling?)...good luck to youwas on some anti anxiety medication and i have gained back 14 pounts but i have taken myself off the meds and im back... id rather be anxious then be fat lol
So im back starting today logging my food and being careful of what im eating.... i can do this... i hope llol0 -
"Vengeance"
Welcome back Jack. If I may ask - what was the med? My wife did a series of lyrica for shingles last year and gained 40 some pounds really quickly. They talk about "Possible side effects", and we just hope we don't get them, but sometimes we do. :sad:
Stay Ok,,, take care of yourself. You can do it.0 -
Well hey there girl!!! Welcome back! :flowerforyou:0
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was on some anti anxiety medication and i have gained back 14 pounts but i have taken myself off the meds and im back... id rather be anxious then be fat lol
So im back starting today logging my food and being careful of what im eating.... i can do this... i hope llol
I was wondering where those pretty eyes had gone!
Welcome back!:flowerforyou:
Mir, I was going to say the same thing!
jinx, poke owe me a coke!!
Hi Jackie!!! So GLAD to see you back!!!!!!!!!!!!:smooched:0 -
"Vengeance"
Welcome back Jack. If I may ask - what was the med? My wife did a series of lyrica for shingles last year and gained 40 some pounds really quickly. They talk about "Possible side effects", and we just hope we don't get them, but sometimes we do. :sad:
Stay Ok,,, take care of yourself. You can do it.
I have had two scripts this year that when I looked them up weight gain was the 1st possible side effect. You guessed it, neither was filled.
There are alternatives to those meds, discuss with your doc.0 -
Good to have you back but at the same time you should check into some other methods of handling your anxiety. It's a chemical imbalance and that alone can cause weight issues. They make some great teas and herbs that help with anxiety.0
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jinx, poke owe me a coke!!
I thought it was pinch, poke you owe me a coke. :ohwell: :laugh: Anyway, welcome back Jackeh. You can do this. Good luck to you. :flowerforyou:0 -
thanks guys and i will look into the herbal stuff...0
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jinx, poke owe me a coke!!
I thought it was pinch, poke you owe me a coke. :ohwell: :laugh: Anyway, welcome back Jackeh. You can do this. Good luck to you. :flowerforyou:
Your right........been a few million years......0 -
jinx, poke owe me a coke!!
When we jinx at our house, the person jinxed has to not talk until someone says their name. Gee if only it worked, I'd jinx all the kids at once:laugh: :laugh:0 -
Welcome back!!.......I too just came back...having to tend to a sick family member was my priority over most of the summer...but Im back and happy to see you here as well ..hugs:flowerforyou:0
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