Any Pole Dancers Out there?
Louise1247
Posts: 670 Member
I recently got my pole back, but I cant grip on it anymore and I cant lift as much- i know it is about arms/ abs strength etc but even my basic climbs and simple spins like fireman and showgirl are proving difficult!
Pole is 50mm chrome - I know brass is better but couldnt afford it!
Pole is 50mm chrome - I know brass is better but couldnt afford it!
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