Is it possible to loose weight and drink wine?

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trouble4503
trouble4503 Posts: 7 Member
in Health and Weight Loss
and if so how?

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  • Naughtybiscuit
    Naughtybiscuit Posts: 71 Member
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    Easy. Count it in.
  • ladyraven68
    ladyraven68 Posts: 2,003 Member
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    and if so how?

    Not quite sure what you mean by how.

    You make it fit in your calories.

    I still drink wine most weekends.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    Fit it in, and make sure you drink lots of water.

    And watch the snacking...
  • debbiestine
    debbiestine Posts: 265 Member
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    You can't loose weight but you can have loose pants, lol.
    Red wine is supposed to be good for you. (of course I only like white). Just eat 100 calories under your daily goal and save the last 100 for your glass of wine. As long as you are exercising and eating sensibly- shouldn't be a problem to lose weight. good luck!
  • bcattoes
    bcattoes Posts: 17,299 Member
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    Yep. I lost almost 30 lbs drinking wine almost every day. How? Excercise. Zumba, running, calisthenics, step aerobics, strength training ... I like to mix it up so I don't get bored.

    I can easily stay full on the amount of healthy calories it takes to maintain my weight without wine. But to get proper nutriition, not be hungry and drink wine I need to exercise.

    I've stayed healthy and kept the weight off for over a year now, drinking just about every day. 1/2 a bottle on most weekdays, and 1 -2 bottles on the weekends. Sometimes I have beer instead, but mostly I drink wine. :drinker:
  • mcarter99
    mcarter99 Posts: 1,666 Member
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    You can't loose weight but you can have loose pants, lol.

    LOL! Plus you can lose your pants, loose or tight!

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